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per 1 cup of whole - Calories: 132kcal | Fat: 0.33g | Carbs: 29.67g | Prot: 3.6g

Other sizes: 1 can - 200kcal, 1 lb - 200kcal, 100 g - 44kcal, more...

per 1 tbsp - Calories: 40kcal | Fat: 2.86g | Carbs: 0.64g | Prot: 3.94g

Other sizes: 1 lb - 1143kcal, 100 g - 252kcal, more...

per 1 tbsp - Calories: 56kcal | Fat: 0.01g | Carbs: 13.90g | Prot: 0.00g

Other sizes: 1 cup - 876kcal, 100 g - 278kcal, more...

per 2 cakes - Calories: 520kcal | Fat: 13.99g | Carbs: 90.90g | Prot: 8.26g

per 1 sandwich - Calories: 608kcal | Fat: 36.76g | Carbs: 37.13g | Prot: 32.00g

per 1 serving - Calories: 308kcal | Fat: 2.71g | Carbs: 62.16g | Prot: 10.20g

Other sizes: 1 large - 384kcal, 1 miniature - 76kcal, 1 regular - 308kcal, more...

per 1 bar - Calories: 95kcal | Fat: 1.51g | Carbs: 18.58g | Prot: 1.85g

Other sizes: 1 serving - 95kcal, 100 g - 397kcal, more...

per 1 serving (28 g) - Calories: 128kcal | Fat: 6.83g | Carbs: 16.74g | Prot: 2.12g

Other sizes: 1 bar - 150kcal, 1 serving (33 g) - 150kcal, 1 piece - 50kcal, more...

per 1 blintz - Calories: 123kcal | Fat: 4.35g | Carbs: 17.30g | Prot: 4.03g

Other sizes: 1 serving - 123kcal, 100 g - 176kcal, more...

per 1 round (10 cm dia) (include frozen) - Calories: 108kcal | Fat: 3.21g | Carbs: 17.47g | Prot: 2.50g

Other sizes: 1 square (10 cm square) (include frozen) - 103kcal, 1 round (18 cm dia) - 209kcal, 1 serving - 206kcal, more...