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per 1 cup - Calories: 329kcal | Fat: 25.29g | Carbs: 3.32g | Prot: 21.81g

Other sizes: 1 serving - 246kcal, 100 g - 188kcal, more...

per 1 cup - Calories: 41kcal | Fat: 1.98g | Carbs: 0.00g | Prot: 5.51g

Other sizes: 1 serving - 41kcal, 100 g - 17kcal, more...

per 1 medium - Calories: 102kcal | Fat: 6.91g | Carbs: 1.19g | Prot: 8.11g

Other sizes: 1 cup - 274kcal, 1 large - 111kcal, 1 egg - 111kcal, more...

per 100 g - Calories: 99kcal | Fat: 3.02g | Carbs: 1.64g | Prot: 15.71g

Other sizes: 1 cup - 220kcal, 1 serving - 165kcal, more...

per 1 cup - Calories: 298kcal | Fat: 9.25g | Carbs: 33.16g | Prot: 19.24g

Other sizes: 1 serving - 298kcal, 100 g - 120kcal, more...

per 1 cup - Calories: 249kcal | Fat: 8.47g | Carbs: 24.64g | Prot: 17.67g

Other sizes: 1 serving - 249kcal, 100 g - 111kcal, more...

per 1 cup - Calories: 151kcal | Fat: 9.86g | Carbs: 4.08g | Prot: 11.32g

Other sizes: 1 serving, if appetizer - 76kcal, 1 serving, if main course in meal - 151kcal, 100 g - 131kcal, more...

per 100 g - Calories: 378kcal | Fat: 4.22g | Carbs: 72.85g | Prot: 11.02g

per 100 g - Calories: 200kcal | Fat: 9.22g | Carbs: 8.59g | Prot: 19.48g

Other sizes: 1 oz, boneless - 57kcal, 1 oz, boneless (yield after cooking) - 54kcal, 1 oz, with bone (yield after cooking, bone removed) - 36kcal, more...

per 1 fillet - Calories: 285kcal | Fat: 14.90g | Carbs: 11.05g | Prot: 25.57g

Other sizes: 1 oz, boneless - 60kcal, 1 oz, with bone (yield after cooking, bone removed) - 38kcal, 1 fish cake - 147kcal, more...