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per 1 tbsp - Calories: 18kcal | Fat: 0.04g | Carbs: 7.50g | Prot: 0.04g

Other sizes: 1 cup - 296kcal, 100 g - 132kcal, more...

per 1 cup - Calories: 138kcal | Fat: 0.34g | Carbs: 31.94g | Prot: 1.53g

Other sizes: 1 slice - 6kcal, 1 serving - 24kcal, 100 g - 81kcal, more...

per 2 tbsps of rounded - Calories: 96kcal | Fat: 0.02g | Carbs: 24.42g | Prot: 0.00g

Other sizes: 1 packet - 787kcal, 100 g - 382kcal, more...

per 100 g - Calories: 20kcal | Fat: 0.21g | Carbs: 4.45g | Prot: 1.08g

Other sizes: 1 package - 57kcal, 1 lb - 91kcal, more...

per 1 piece - Calories: 23kcal | Fat: 0.04g | Carbs: 5.04g | Prot: 0.41g

Other sizes: 1 serving - 193kcal, 100 g - 154kcal, more...

per 1 cup - Calories: 60kcal | Fat: 3.85g | Carbs: 6.17g | Prot: 1.57g

Other sizes: 1 serving - 30kcal, 100 g - 43kcal, more...

per 100 g - Calories: 393kcal | Fat: 1.6g | Carbs: 82.3g | Prot: 10.5g

Other sizes: 1 rectangle cracker - 24kcal, 1 serving - 47kcal, 1 cup of crushed - 263kcal, more...

per 1 slice - Calories: 113kcal | Fat: 9.25g | Carbs: 0.54g | Prot: 6.90g

Other sizes: 1 cup of shredded - 450kcal, 1 cup of diced - 525kcal, 1 cup - 450kcal, more...

per 1 ear, yields - Calories: 122kcal | Fat: 0.98g | Carbs: 29.38g | Prot: 4.10g

Other sizes: 1/2 cup kernels - 80kcal, 100 g - 98kcal, more...

per 1 cracker, rectangular - Calories: 20kcal | Fat: 1.01g | Carbs: 2.44g | Prot: 0.30g

Other sizes: 1 cup of bite size - 311kcal, 1 cup of crushed - 361kcal, 1 cracker of bite size - 3kcal, more...