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"Wheat Germ "

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Whole Wheat Hard Bread Stick per 100 g - Calories: 410kcal \| Fat: 10.54g \| Carbs: 68.38g \| Prot: 13.42g Other sizes: 1 stick - 33kcal, 1 cup of small pieces - 168kcal, 1 serving - 33kcal, more... Similar
Whole Wheat Bread with Nuts per 1 slice - Calories: 163kcal \| Fat: 7.72g \| Carbs: 21.05g \| Prot: 4.13g Other sizes: 1 serving - 163kcal, 100 g - 332kcal, more... Similar
Wheat or Cracked Wheat Roll (Home Recipe or Bakery) per 1 pan, dinner, or small - Calories: 82kcal \| Fat: 2.09g \| Carbs: 13.43g \| Prot: 2.65g Other sizes: 1 medium submarine - 275kcal, 1 serving - 82kcal, 1 medium - 105kcal, more... Similar
Toasted Whole Wheat English Muffin per 1 muffin - Calories: 122kcal \| Fat: 1.05g \| Carbs: 24.35g \| Prot: 4.70g Other sizes: 1 serving - 122kcal, 100 g - 243kcal, more... Similar
Puffed Wheat Presweetened with Sugar per 100 g - Calories: 392kcal \| Fat: 1.62g \| Carbs: 89.95g \| Prot: 5.95g Other sizes: 1 serving - 149kcal, 1 cup - 149kcal, more... Similar
100% Whole Wheat English Muffin per 1 muffin - Calories: 118kcal \| Fat: 1.22g \| Carbs: 23.43g \| Prot: 5.10g Other sizes: 1 serving - 118kcal, 100 g - 203kcal, more... Similar
Toasted 100% Whole Wheat Bagel per 1 regular - Calories: 280kcal \| Fat: 1.54g \| Carbs: 59.82g \| Prot: 11.64g Other sizes: 1 miniature - 68kcal, 1 large - 348kcal, 1 small - 184kcal, more... Similar
Sprouted Wheat Bread per 1 slice - Calories: 68kcal \| Fat: 1.07g \| Carbs: 12.27g \| Prot: 2.37g Other sizes: 1 serving - 68kcal, 100 g - 260kcal, more... Similar
Whole Wheat Bread per 1 regular slice - Calories: 67kcal \| Fat: 1.07g \| Carbs: 12.26g \| Prot: 2.37g Other sizes: 1 large or thick slice - 78kcal, 1 serving - 67kcal, 1 thin slice - 52kcal, more... Similar
Puffed Wheat Cake per 1 cake - Calories: 33kcal \| Fat: 0.19g \| Carbs: 6.79g \| Prot: 1.44g Other sizes: 1 serving - 33kcal, 100 g - 362kcal, more... Similar
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