Food Search

per 1 medium spear - Calories: 6kcal | Fat: 0.35g | Carbs: 0.64g | Prot: 0.37g

Other sizes: 1 large spear - 8kcal, 1 extra large spear - 9kcal, 1 spear tip - 1kcal, more...

per 1 cup of whole - Calories: 102kcal | Fat: 3.83g | Carbs: 16.28g | Prot: 2.74g

Other sizes: 1 cup of shredded - 122kcal, 1 whole, fresh - 32kcal, 1 cup of diced - 99kcal, more...

per 1 cup - Calories: 210kcal | Fat: 5.78g | Carbs: 41.12g | Prot: 5.42g

Other sizes: 1 mini ear or cobette - 72kcal, 1 baby ear - 10kcal, 1 small ear - 110kcal, more...

per 100 g - Calories: 51kcal | Fat: 3.12g | Carbs: 5.47g | Prot: 1.83g

Other sizes: 1 serving - 35kcal, 1 cup of fresh - 69kcal, more...

per 1 cup of sliced - Calories: 54kcal | Fat: 0.99g | Carbs: 11.21g | Prot: 0.85g

Other sizes: 1 cup of mashed - 84kcal, 1 cup, baby - 55kcal, 1 serving - 27kcal, more...

per 1 serving - Calories: 24kcal | Fat: 0.09g | Carbs: 5.95g | Prot: 0.88g

Other sizes: 1 cup - 49kcal, 100 g - 20kcal, more...

per 1 cup of hearts - Calories: 76kcal | Fat: 0.84g | Carbs: 15.34g | Prot: 5.19g

Other sizes: 1 leaf - 1kcal, 1 heart - 12kcal, 1 serving - 38kcal, more...

per 1 cup - Calories: 34kcal | Fat: 0.40g | Carbs: 6.71g | Prot: 2.88g

Other sizes: 1 230 g frozen package yields - 40kcal, 1 serving - 17kcal, 100 g - 19kcal, more...

per 1 cup - Calories: 44kcal | Fat: 0.73g | Carbs: 8.21g | Prot: 3.37g

Other sizes: 1 small - 2kcal, 8 caps - 13kcal, 1 medium - 3kcal, more...

per 1 cup of mashed - Calories: 94kcal | Fat: 0.17g | Carbs: 24.12g | Prot: 2.95g

Other sizes: 1 lb - 177kcal, 100 g - 39kcal, more...