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per 1 cup - Calories: 307kcal | Fat: 12.75g | Carbs: 27.33g | Prot: 19.44g

Other sizes: 1 serving - 307kcal, 100 g - 137kcal, more...

per 1 cup - Calories: 420kcal | Fat: 23.80g | Carbs: 30.89g | Prot: 21.91g

Other sizes: 1 serving - 420kcal, 100 g - 191kcal, more...

per 1 cup - Calories: 418kcal | Fat: 24.24g | Carbs: 30.89g | Prot: 20.77g

Other sizes: 1 serving - 418kcal, 100 g - 190kcal, more...

per 1 serving - Calories: 280kcal | Fat: 4.46g | Carbs: 29.84g | Prot: 28.03g

per 1 meal - Calories: 303kcal | Fat: 5.49g | Carbs: 42.12g | Prot: 16.97g

Other sizes: 1 serving - 303kcal, 100 g - 97kcal, more...

per 100 g - Calories: 76kcal | Fat: 2.13g | Carbs: 9.46g | Prot: 4.86g

Other sizes: 1 cup - 182kcal, 1 serving - 182kcal, more...

per 1 cup - Calories: 163kcal | Fat: 5.38g | Carbs: 19.25g | Prot: 10.66g

Other sizes: 1 serving - 163kcal, 100 g - 68kcal, more...

per 1 cup of cooked - Calories: 171kcal | Fat: 0.67g | Carbs: 37.47g | Prot: 2.78g

Other sizes: 1 oz, dry, yields - 104kcal, 1 serving - 171kcal, 1 cup, dry, yields - 82kcal, more...

per 100 g - Calories: 263kcal | Fat: 21.02g | Carbs: 0.0g | Prot: 17.08g

per 1 cup - Calories: 130kcal | Fat: 4.77g | Carbs: 14.83g | Prot: 6.37g

Other sizes: 1 cup (240 ml) - 130kcal, 1 can - 158kcal, 100 g - 53kcal, more...