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"Pork Leg (Shank Half) "
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Pork Leg (Shank Half)
per 100 g - Calories: 263kcal | Fat: 21.02g | Carbs: 0.0g | Prot: 17.08g
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Pork Leg (Shank Half, Cooked, Roasted)
per 100 g - Calories: 289kcal | Fat: 20.06g | Carbs: 0.0g | Prot: 25.34g
Other sizes: 1 cup of diced - 390kcal, 1 lb - 1311kcal,
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Pork Leg (Shank Half, Lean Only)
per 1 lb - Calories: 631kcal | Fat: 25.54g | Carbs: 0.00g | Prot: 93.53g
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Pork Leg (Rump Half)
per 1 lb - Calories: 1007kcal | Fat: 71.17g | Carbs: 0.00g | Prot: 85.00g
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Pork Leg (Rump Half, Cooked, Roasted)
per 100 g - Calories: 252kcal | Fat: 14.28g | Carbs: 0.0g | Prot: 28.88g
Other sizes: 1 cup of diced - 340kcal, 1 lb - 1143kcal,
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Pork Leg (Rump Half, Lean Only)
per 1 lb - Calories: 621kcal | Fat: 23.54g | Carbs: 0.00g | Prot: 96.34g
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Pork Leg (Whole)
per 100 g - Calories: 245kcal | Fat: 18.87g | Carbs: 0.0g | Prot: 17.43g
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Pork Leg (Whole, Cooked, Roasted)
per 100 g - Calories: 273kcal | Fat: 17.61g | Carbs: 0.0g | Prot: 26.83g
Other sizes: 1 cup of diced - 369kcal, 1 lb - 1238kcal,
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Lamb Leg (Shank Half, Lean Only, Trimmed to 0.65 cm Fat, Choice Grade)
per 100 g - Calories: 125kcal | Fat: 4.19g | Carbs: 0.0g | Prot: 20.52g
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Lamb Leg (Shank Half, Trimmed to 0.65 cm Fat, Choice Grade)
per 100 g - Calories: 201kcal | Fat: 13.49g | Carbs: 0.0g | Prot: 18.58g
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