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per 1 serving - Calories: 216kcal | Fat: 13.74g | Carbs: 0.00g | Prot: 21.46g

Other sizes: 1 loaf - 785kcal, 1 lb - 1152kcal, 100 g - 254kcal, more...

per 100 g - Calories: 137kcal | Fat: 5.0g | Carbs: 0.0g | Prot: 21.41g

Other sizes: 1 lb - 621kcal, 1 serving - 155kcal, more...

per 100 g - Calories: 254kcal | Fat: 20.0g | Carbs: 0.0g | Prot: 17.17g

Other sizes: 1 lb - 1152kcal, 1 serving - 287kcal, more...

per 1 tbsp - Calories: 31kcal | Fat: 1.97g | Carbs: 3.33g | Prot: 0.13g

Other sizes: 1 cup - 500kcal, 100 g - 204kcal, more...

per 1 tbsp - Calories: 102kcal | Fat: 11.42g | Carbs: 0.09g | Prot: 0.11g

Other sizes: 1 cup - 1625kcal, 100 g - 716kcal, more...

per 100 g - Calories: 176kcal | Fat: 10.0g | Carbs: 0.0g | Prot: 20.0g

Other sizes: 1 lb - 798kcal, 1 serving - 199kcal, more...

per 1 cup of cooked - Calories: 145kcal | Fat: 2.39g | Carbs: 25.37g | Prot: 6.06g

Other sizes: 1 cup, dry, yields - 303kcal, 1 oz, dry, yields - 106kcal, 1 serving - 97kcal, more...

per 1 cup - Calories: 108kcal | Fat: 3.14g | Carbs: 11.78g | Prot: 8.16g

Other sizes: 1 serving - 108kcal, 100 g - 44kcal, 100 ml - 46kcal, more...

per 1 tsp - Calories: 25kcal | Fat: 2.88g | Carbs: 0.00g | Prot: 0.03g

Other sizes: 1 cup - 1216kcal, 100 g - 531kcal, more...

per 1 lb - Calories: 748kcal | Fat: 37.60g | Carbs: 0.00g | Prot: 96.25g