Beef Flank (Trimmed to 0 cm Fat, Choice Grade)

Common serving sizes
Cals
748
Fat
37.6 g
Carbs
0 g
Prot
96.25 g
There are 748 calories in 1 pound of Beef Flank (Trimmed to 0 cm Fat, Choice Grade).
Nutrition Facts
Serving Size
1 lb
per serve
Energy
3131 kj
748 kcal
Fat
37.6g
Saturated Fat
15.617g
Monounsaturated Fat
15.332g
Polyunsaturated Fat
1.452g
Carbohydrates
0g
Sugar
0g
Fibre
0g
Protein
96.25g
Sodium
245mg
Cholesterol
186mg
Potassium
1497mg
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

Related types of Beef

See also