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per 1 cup pieces - Calories: 313kcal | Fat: 22.88g | Carbs: 2.54g | Prot: 24.27g

Other sizes: 1 oz cooked, yield - 61kcal, 1 lb - 1733kcal, 100 g - 382kcal, more...

per 100 g - Calories: 230kcal | Fat: 19.4g | Carbs: 2.6g | Prot: 10.5g

per 1 serving 75 g - Calories: 229kcal | Fat: 20.19g | Carbs: 1.50g | Prot: 9.17g

per 1 wafer - Calories: 17kcal | Fat: 0.41g | Carbs: 3.07g | Prot: 0.16g

Other sizes: 1 serving - 131kcal, 100 g - 424kcal, more...

per 100 g - Calories: 240kcal | Fat: 14.1g | Carbs: 10.6g | Prot: 17.6g

Other sizes: 1 slice - 82kcal, 1 cup of shredded - 271kcal, 1 cup of diced - 336kcal, more...

per 100 g - Calories: 50kcal | Fat: 1.97g | Carbs: 4.68g | Prot: 3.3g

Other sizes: 1 cup - 122kcal, 1 serving - 122kcal, 100 ml - 52kcal, more...

per 1 medium - Calories: 114kcal | Fat: 2.77g | Carbs: 13.02g | Prot: 8.98g

Other sizes: 1 serving - 114kcal, 1 cup - 57kcal, 1 small - 86kcal, more...

per 1 mug - Calories: 53kcal | Fat: 1.22g | Carbs: 6.38g | Prot: 4.25g

Other sizes: 1 coffee cup - 40kcal, 1 serving - 108kcal, 1 cup - 53kcal, more...

per 1 slice - Calories: 27kcal | Fat: 0.19g | Carbs: 0.37g | Prot: 5.85g

per 1 biscuit - Calories: 10kcal | Fat: 0.35g | Carbs: 1.56g | Prot: 0.12g

Other sizes: 1 serving - 127kcal, 100 g - 438kcal, more...