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Lamb
per 100 g - Calories: 292kcal | Fat: 20.77g | Carbs: 0g | Prot: 24.32g
Other sizes:
1 oz, with bone, cooked - 58kcal, 1 oz, with bone - 44kcal, 1 oz, boneless, cooked - 83kcal, more...
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Lamb Roast (Lean and Fat Eaten)
per 100 g - Calories: 266kcal | Fat: 18.15g | Carbs: 0g | Prot: 23.93g
Other sizes:
1 oz, with bone (yield after cooking, bone removed) - 45kcal, 1 thick slice - 112kcal, 1 oz, boneless (yield after cooking) - 53kcal, more...
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Lamb Chop (Lean Only Eaten)
per 1 small - Calories: 112kcal | Fat: 5.45g | Carbs: 0g | Prot: 14.65g
Other sizes:
1 medium - 168kcal, 1 large - 224kcal, 1 oz, with bone, cooked, lean only - 45kcal, more...
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Minced Lamb
per 100 g - Calories: 282kcal | Fat: 23.41g | Carbs: 0.00g | Prot: 16.56g
Other sizes:
1 oz - 80kcal, 1 lb - 1279kcal, more...
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Lamb Curry
per 1 cup - Calories: 257kcal | Fat: 13.83g | Carbs: 3.71g | Prot: 28.23g
Other sizes:
100 g - 109kcal, 1 oz - 31kcal, more...
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Lamb Liver (Cooked, Braised)
per 100 g - Calories: 220kcal | Fat: 8.81g | Carbs: 2.53g | Prot: 30.57g
Other sizes:
1 lb - 998kcal, 1 unit of cooked - 739kcal, 3 oz - 187kcal, more...
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Lamb Shish Kabob with Vegetables
per 1 shishkabob - Calories: 240kcal | Fat: 11.05g | Carbs: 8.34g | Prot: 26.36g
Other sizes:
100 g - 119kcal, 1 serving - 240kcal, 1 cup - 183kcal, more...
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