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per 100 g - Calories: 574kcal | Fat: 46.35g | Carbs: 32.69g | Prot: 15.31g

per 100 g - Calories: 581kcal | Fat: 47.77g | Carbs: 30.16g | Prot: 16.84g

Other sizes: 1 cup of whole - 749kcal, 1 cup of halves and pieces - 749kcal, 1 oz (18 kernels) - 165kcal, more...

per 100 g - Calories: 716kcal | Fat: 76.08g | Carbs: 12.83g | Prot: 7.79g

Other sizes: 1 cup of whole or halved - 959kcal, 1 oz (10-12 kernels) - 203kcal, more...

per 100 g - Calories: 715kcal | Fat: 75.23g | Carbs: 13.01g | Prot: 9.2g

Other sizes: 1 cup - 786kcal, 1 oz (15 halves) - 203kcal, more...

per 100 g - Calories: 710kcal | Fat: 74.27g | Carbs: 13.55g | Prot: 9.5g

per 1 kernel - Calories: 4kcal | Fat: 0.32g | Carbs: 0.19g | Prot: 0.15g

Other sizes: 1 cup - 699kcal, 1 oz (49 kernels) - 161kcal, 100 g - 568kcal, more...

per 1 cup - Calories: 250kcal | Fat: 2.65g | Carbs: 46.67g | Prot: 10.71g

Other sizes: 1 170 g container - 173kcal, 100 g - 102kcal, more...

per 1 small - Calories: 146kcal | Fat: 5.46g | Carbs: 23.03g | Prot: 1.83g

Other sizes: 1 large - 310kcal, 1 medium - 206kcal, 1 serving - 206kcal, more...

per 1 piece - Calories: 141kcal | Fat: 5.40g | Carbs: 19.10g | Prot: 4.41g

Other sizes: 1 serving - 141kcal, 100 g - 220kcal, more...

per 1 pastry - Calories: 267kcal | Fat: 15.36g | Carbs: 30.94g | Prot: 3.21g

Other sizes: 1 serving - 267kcal, 100 g - 342kcal, more...