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per 1 cup - Calories: 237kcal | Fat: 8.80g | Carbs: 35.51g | Prot: 4.20g

Other sizes: 1 lb - 513kcal, 100 g - 113kcal, more...

per 1 teacup - Calories: 14kcal | Fat: 0.44g | Carbs: 1.57g | Prot: 0.97g

Other sizes: 1 mug - 18kcal, 100 ml - 8kcal, more...

per 1 cup - Calories: 218kcal | Fat: 7.97g | Carbs: 29.03g | Prot: 8.25g

Other sizes: 1 serving - 218kcal, 100 g - 87kcal, 100 ml - 92kcal, more...

per 1 cup - Calories: 158kcal | Fat: 0.70g | Carbs: 29.97g | Prot: 8.60g

Other sizes: 1 serving - 158kcal, 100 g - 63kcal, 100 ml - 66kcal, more...

per 1 cup of cooked - Calories: 210kcal | Fat: 7.46g | Carbs: 33.74g | Prot: 14.13g

Other sizes: 1 serving - 140kcal, 100 g - 85kcal, more...

per 1 cup - Calories: 115kcal | Fat: 1.13g | Carbs: 22.89g | Prot: 3.80g

Other sizes: 1 cup, dry, yields - 240kcal, 1 serving - 58kcal, 1 oz, dry, yields - 98kcal, more...

per 1 cup - Calories: 196kcal | Fat: 11.80g | Carbs: 15.38g | Prot: 7.54g

Other sizes: 1 serving - 196kcal, 100 g - 79kcal, more...

per 1 cup - Calories: 171kcal | Fat: 7.74g | Carbs: 18.82g | Prot: 6.80g

Other sizes: 1 can - 415kcal, 1 serving - 171kcal, 100 g - 69kcal, more...

per 1 cup - Calories: 223kcal | Fat: 11.51g | Carbs: 23.98g | Prot: 7.84g

Other sizes: 1 serving - 223kcal, 100 g - 90kcal, more...

per 1 cup - Calories: 190kcal | Fat: 5.47g | Carbs: 29.90g | Prot: 8.80g

Other sizes: 1 serving - 190kcal, 100 g - 76kcal, 100 ml - 80kcal, more...