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Yoghurt
per 100 g - Calories: 99kcal | Fat: 1.15g | Carbs: 18.64g | Prot: 3.98g
Other sizes:
1 230 g container - 225kcal, 1 cup - 243kcal, 1 serving - 225kcal, more...
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Plain Yoghurt (Whole Milk)
per 100 g - Calories: 61kcal | Fat: 3.25g | Carbs: 4.66g | Prot: 3.47g
Other sizes:
1 cup - 149kcal, 1 container (225 g) - 138kcal, 1/2 container (112 g) - 69kcal, more...
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Greek Yoghurt
per 100 g - Calories: 117kcal | Fat: 9.19g | Carbs: 5.04g | Prot: 4.05g
Other sizes:
1 cup - 281kcal, 1 serving (120 g) - 140kcal, more...
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Curd (Amul)
per 100g - Calories: 62kcal | Fat: 3.10g | Carbs: 4.40g | Prot: 4.10g
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Lowfat Plain Yoghurt
per 100 g - Calories: 63kcal | Fat: 1.55g | Carbs: 7.04g | Prot: 5.25g
Other sizes:
1 230 g container - 143kcal, 1 cup - 154kcal, 1 serving - 143kcal, more...
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Lassi
per 100 ml - Calories: 79kcal | Fat: 2.22g | Carbs: 12.83g | Prot: 2.35g
Other sizes:
1 cup - 183kcal, 1 serving - 183kcal, 100 g - 76kcal, more...
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