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per 1 cup of cubed - Calories: 169kcal | Fat: 0.32g | Carbs: 39.11g | Prot: 3.01g

Other sizes: 1 lb - 435kcal, 100 g - 96kcal, more...

per 100 g - Calories: 329kcal | Fat: 0.45g | Carbs: 58.33g | Prot: 25.33g

per 100 g - Calories: 327kcal | Fat: 1.54g | Carbs: 71.18g | Prot: 12.61g

Other sizes: 1 cup - 628kcal, 1 lb - 1483kcal, more...

per 100 g - Calories: 16kcal | Fat: 0.22g | Carbs: 2.26g | Prot: 1.33g

Other sizes: 1 leaf outer - 3kcal, 1 leaf inner - 0kcal, 1 cup of shredded - 4kcal, more...

per 1 cup - Calories: 184kcal | Fat: 1.08g | Carbs: 46.41g | Prot: 4.45g

Other sizes: 1 lb - 327kcal, 100 g - 72kcal, more...

per 1/2 cup - Calories: 83kcal | Fat: 0.52g | Carbs: 20.41g | Prot: 2.53g

Other sizes: 1 lb - 358kcal, 100 g - 79kcal, more...

per 100 g - Calories: 42kcal | Fat: 0.14g | Carbs: 10.66g | Prot: 0.77g

Other sizes: 1 cup sections, with juice - 97kcal, 1/2 fruit - 52kcal, more...

per 100 g - Calories: 139kcal | Fat: 6.05g | Carbs: 0.0g | Prot: 19.78g

Other sizes: 1 can - 631kcal, 1 lb - 631kcal, more...

per 1 tbsp - Calories: 4kcal | Fat: 0.02g | Carbs: 0.87g | Prot: 0.18g

Other sizes: 1 cup of chopped - 59kcal, 1 jalapeno pepper - 6kcal, 1 pepper - 32kcal, more...

per 1 cup of thawed - Calories: 231kcal | Fat: 0.34g | Carbs: 57.91g | Prot: 2.98g

Other sizes: 1 package - 253kcal, 100 g - 89kcal, more...