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Hard Red Winter Wheat
per 100 g - Calories: 327kcal | Fat: 1.54g | Carbs: 71.18g | Prot: 12.61g
Other sizes:
1 cup - 628kcal, 1 lb - 1483kcal, more...
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Hard White Wheat
per 1 cup - Calories: 657kcal | Fat: 3.28g | Carbs: 145.73g | Prot: 21.72g
Other sizes:
1 lb - 1551kcal, 100 g - 342kcal, more...
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Winter Squash
per 1 cup of cubed - Calories: 39kcal | Fat: 0.15g | Carbs: 9.96g | Prot: 1.10g
Other sizes:
1 lb - 154kcal, 100 g - 34kcal, more...
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Hard Lollies
per 1 piece - Calories: 24kcal | Fat: 0.01g | Carbs: 5.88g | Prot: 0.00g
Other sizes:
1 piece of small - 12kcal, 100 g - 394kcal, more...
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Whole Wheat Hard Bread Stick
per 100 g - Calories: 410kcal | Fat: 10.54g | Carbs: 68.38g | Prot: 13.42g
Other sizes:
1 stick - 33kcal, 1 cup of small pieces - 168kcal, 1 serving - 33kcal, more...
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Butternut Winter Squash
per 100 g - Calories: 45kcal | Fat: 0.1g | Carbs: 11.69g | Prot: 1.0g
Other sizes:
1 cup of cubed - 63kcal, 1 lb - 204kcal, more...
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