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per 1 oz, boneless - Calories: 69kcal | Fat: 3.19g | Carbs: 1.62g | Prot: 7.96g

Other sizes: 1 cup of cooked, diced - 342kcal, 1 oz, boneless (yield after cooking) - 73kcal, 1 serving - 207kcal, more...

per 1 patty - Calories: 226kcal | Fat: 14.30g | Carbs: 12.40g | Prot: 11.85g

Other sizes: 1 tender - 48kcal, 1 serving - 252kcal, 100 g - 297kcal, more...

per 1 oz, boneless, lean only - Calories: 74kcal | Fat: 3.78g | Carbs: 2.03g | Prot: 7.40g

Other sizes: 1 cup of diced - 348kcal, 1 large - 645kcal, 1 steak finger - 73kcal, more...

per 1 small or thin cut - Calories: 110kcal | Fat: 5.95g | Carbs: 2.80g | Prot: 10.70g

Other sizes: 1 medium - 200kcal, 1 large - 293kcal, 1 cup of diced - 335kcal, more...

per 1 small or thin cut - Calories: 165kcal | Fat: 9.91g | Carbs: 7.15g | Prot: 11.08g

Other sizes: 1 oz, boneless - 90kcal, 1 cup of diced - 425kcal, 1 medium - 304kcal, more...

per 1 fillet - Calories: 136kcal | Fat: 7.19g | Carbs: 5.03g | Prot: 12.13g

Other sizes: 1 oz, boneless (yield after cooking) - 60kcal, 1 oz, boneless - 63kcal, 1 large menpachi - 651kcal, more...

per 100 g - Calories: 252kcal | Fat: 15.01g | Carbs: 0g | Prot: 27.29g

Other sizes: 1 oz, with bone (yield after bone removed) - 58kcal, 1 oz, with bone (yield after cooking, bone removed) - 43kcal, 1 oz, boneless (yield after cooking) - 55kcal, more...

per 100 g - Calories: 469kcal | Fat: 18.2g | Carbs: 71.4g | Prot: 5.0g

Other sizes: 1 serving - 131kcal, 1 cup - 131kcal, 1 single serving bag - 150kcal, more...

per 100 g - Calories: 192kcal | Fat: 9.46g | Carbs: 0.66g | Prot: 24.63g

Other sizes: 1 oz, with bone (yield after cooking, bone removed) - 29kcal, 1 oz, boneless - 54kcal, 1 fillet - 182kcal, more...

per 1 serving - Calories: 113kcal | Fat: 3.34g | Carbs: 0.35g | Prot: 19.24g

Other sizes: 1 oz, boneless (yield after cooking) - 31kcal, 1 oz, boneless - 38kcal, 1 large - 181kcal, more...