Fried Battered Beef Steak (Lean Only Eaten)

Common serving sizes
Cals
74
Fat
3.78 g
Carbs
2.03 g
Prot
7.4 g
There are 74 calories in 1 ounce, boneless, lean only Fried Battered Beef Steak (Lean Only Eaten).
Nutrition Facts
Serving Size
1 oz, boneless, lean only
per serve
Energy
308 kj
74 kcal
Fat
3.78g
Saturated Fat
1.146g
Monounsaturated Fat
1.562g
Polyunsaturated Fat
0.728g
Carbohydrates
2.03g
Sugar
0.5g
Fibre
0.1g
Protein
7.4g
Sodium
93mg
Cholesterol
23mg
Potassium
109mg
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

Related types of Steak

Related types of Beef

See also