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per 1 coffee cup - Calories: 6kcal | Fat: 0.15g | Carbs: 0.84g | Prot: 0.33g

Other sizes: 1 can - 11kcal, 1 mug - 8kcal, 100 g - 4kcal, more...

per 1 cup of cooked - Calories: 211kcal | Fat: 5.61g | Carbs: 28.89g | Prot: 10.93g

Other sizes: 1 serving - 142kcal, 100 g - 87kcal, more...

per 1 bar (40 g) - Calories: 198kcal | Fat: 10.60g | Carbs: 25.36g | Prot: 2.52g

Other sizes: 1 bar (41 g) - 223kcal, 1 bar (47 g) - 233kcal, 1 bar of miniature - 50kcal, more...

per 1 teacup - Calories: 19kcal | Fat: 0.08g | Carbs: 4.85g | Prot: 0.11g

Other sizes: 1 mug - 25kcal, 1 serving - 19kcal, 100 g - 11kcal, more...

per 100 g - Calories: 121kcal | Fat: 4.01g | Carbs: 17.29g | Prot: 4.04g

per 1 cup - Calories: 117kcal | Fat: 4.98g | Carbs: 15.91g | Prot: 2.98g

Other sizes: 1 serving - 117kcal, 100 ml - 48kcal, more...

per 1/2 cup - Calories: 169kcal | Fat: 4.47g | Carbs: 27.55g | Prot: 4.56g

Other sizes: 1 package yields - 678kcal, 100 g - 119kcal, more...

per 1 cup - Calories: 200kcal | Fat: 0.51g | Carbs: 29.06g | Prot: 19.33g

Other sizes: 1 serving, as a drink - 100kcal, 1 serving, if on cereal - 50kcal, 1 serving, if in beverage - 12kcal, more...

per 100 g - Calories: 109kcal | Fat: 1.99g | Carbs: 19.55g | Prot: 3.28g

per 100 g - Calories: 121kcal | Fat: 2.82g | Carbs: 20.68g | Prot: 3.25g