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per 1 cup - Calories: 96kcal | Fat: 1.43g | Carbs: 17.81g | Prot: 2.84g

Other sizes: 1 piece - 0kcal, 1 serving - 96kcal, 100 g - 398kcal, more...

per 1 regular slice - Calories: 69kcal | Fat: 1.20g | Carbs: 12.92g | Prot: 2.72g

Other sizes: 1 slice, crust not eaten - 30kcal, 1 large slice - 80kcal, 1 thin slice - 58kcal, more...

per 1 pan, dinner, or small - Calories: 73kcal | Fat: 1.29g | Carbs: 14.04g | Prot: 2.39g

Other sizes: 1 medium submarine - 251kcal, 1 serving - 96kcal, 1 medium - 96kcal, more...

per 1 10 nuts or nuggets serving - Calories: 80kcal | Fat: 2.82g | Carbs: 12.93g | Prot: 1.53g

Other sizes: 1 cup of corn nuts - 406kcal, 1 serving - 125kcal, 100 g - 446kcal, more...

per 1 sandwich - Calories: 422kcal | Fat: 22.61g | Carbs: 31.77g | Prot: 22.05g

Other sizes: 1 serving - 422kcal, 100 g - 287kcal, more...

per 1 serving - Calories: 291kcal | Fat: 1.78g | Carbs: 58.71g | Prot: 10.49g

Other sizes: 1 large - 362kcal, 1 miniature - 71kcal, 1 small - 191kcal, more...

per 1 ham and cheese muffin - Calories: 249kcal | Fat: 11.78g | Carbs: 17.33g | Prot: 17.79g

Other sizes: 1 serving - 249kcal, 100 g - 259kcal, more...

per 1 regular slice - Calories: 66kcal | Fat: 0.82g | Carbs: 12.53g | Prot: 2.29g

Other sizes: 1 large slice - 80kcal, 1 serving - 66kcal, 1 thin slice - 50kcal, more...

per 1 serving - Calories: 286kcal | Fat: 1.86g | Carbs: 56.89g | Prot: 9.71g

Other sizes: 1 regular - 286kcal, 1 large - 355kcal, 1 miniature - 69kcal, more...

per 1 thin slice - Calories: 51kcal | Fat: 0.71g | Carbs: 9.81g | Prot: 1.64g

Other sizes: 1 regular slice - 68kcal, 1 serving - 68kcal, 1 large or thick slice - 77kcal, more...