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per 1 muffin - Calories: 138kcal | Fat: 2.23g | Carbs: 27.72g | Prot: 6.00g

Other sizes: 1 serving - 138kcal, 100 g - 277kcal, more...

per 1 muffin - Calories: 132kcal | Fat: 1.86g | Carbs: 27.63g | Prot: 5.12g

Other sizes: 1 serving - 132kcal, 100 g - 228kcal, more...

per 1 cup - Calories: 192kcal | Fat: 14.08g | Carbs: 12.86g | Prot: 7.77g

Other sizes: 1 serving - 96kcal, 100 g - 157kcal, more...

per 1 cup of cooked - Calories: 269kcal | Fat: 14.75g | Carbs: 32.83g | Prot: 13.66g

Other sizes: 1 serving - 180kcal, 1 cup, dry, yields - 869kcal, 1 oz, dry, yields - 250kcal, more...

per 100 g - Calories: 545kcal | Fat: 34.87g | Carbs: 53.34g | Prot: 8.28g

Other sizes: 1 bar (37 g) - 202kcal, 1 serving (37 g) - 202kcal, more...

per 1 cup - Calories: 46kcal | Fat: 2.27g | Carbs: 6.01g | Prot: 0.67g

Other sizes: 1 crisp - 3kcal, 1 serving - 46kcal, 100 g - 464kcal, more...

per 100 g - Calories: 437kcal | Fat: 13.34g | Carbs: 70.55g | Prot: 9.83g

Other sizes: 1 cup - 253kcal, 1 oat thin - 9kcal, 1 serving - 35kcal, more...

per 1 cup - Calories: 123kcal | Fat: 1.90g | Carbs: 24.95g | Prot: 3.59g

Other sizes: 1 serving - 82kcal, 100 g - 374kcal, more...

per 1 serving - Calories: 520kcal | Fat: 21.61g | Carbs: 54.76g | Prot: 26.04g

Other sizes: 1 cup - 416kcal, 100 g - 173kcal, more...

per 200g - Calories: 214kcal | Fat: 2.59g | Carbs: 0.00g | Prot: 44.63g

Other sizes: 1 cup of diced - 155kcal, 1 serving - 96kcal, more...