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per 1/2 cup (40g) - Calories: 163kcal | Fat: 3.80g | Carbs: 27.40g | Prot: 4.70g

per 100 g - Calories: 389kcal | Fat: 6.9g | Carbs: 66.27g | Prot: 16.89g

per 100g - Calories: 369kcal | Fat: 8.00g | Carbs: 66.80g | Prot: 12.60g

per 100g - Calories: 379kcal | Fat: 9.00g | Carbs: 67.80g | Prot: 11.60g

per 1 serving (35g) - Calories: 139kcal | Fat: 3.00g | Carbs: 23.10g | Prot: 5.00g

per 100g - Calories: 362kcal | Fat: 12.10g | Carbs: 64.10g | Prot: 11.90g

per 100g - Calories: 407kcal | Fat: 9.50g | Carbs: 68.50g | Prot: 11.80g

per 100g - Calories: 385kcal | Fat: 8.13g | Carbs: 56.06g | Prot: 21.91g

per 1 cup of cooked - Calories: 234kcal | Fat: 6.29g | Carbs: 32.67g | Prot: 12.26g

Other sizes: 1 serving - 157kcal, 1 cup, dry, yields - 489kcal, 100 g - 100kcal, more...

per 100g - Calories: 363kcal | Fat: 6.70g | Carbs: 62.50g | Prot: 13.10g