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Cottage Cheese (Lowfat, 1% Milkfat, No Sodium)
per 1 cup - Calories: 163kcal | Fat: 2.26g | Carbs: 6.10g | Prot: 28.02g
Other sizes: 1 lb - 327kcal, 100 g - 72kcal,
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Turnip Greens (No Salt Added, Canned)
per 1 cup - Calories: 27kcal | Fat: 0.43g | Carbs: 4.05g | Prot: 1.96g
Other sizes: 1 lb - 86kcal, 100 g - 19kcal,
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Cornish Game Hen (Skin Not Eaten)
per 1 hen - Calories: 331kcal | Fat: 9.59g | Carbs: 0g | Prot: 57.77g
Other sizes: 1 wing - 17kcal, 1 oz, with bone, cooked - 21kcal, 1 cup of cooked, diced - 186kcal,
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Sushi (No Vegetables, No Seafood)
per 1 piece - Calories: 46kcal | Fat: 0.08g | Carbs: 10.15g | Prot: 0.81g
Other sizes: 1 serving - 193kcal, 1 cup - 257kcal, 100 g - 177kcal,
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Green Snap Beans (No Salt Added, Drained Solids, Canned)
per 100 g - Calories: 20kcal | Fat: 0.1g | Carbs: 4.5g | Prot: 1.15g
Other sizes: 1 cup - 27kcal, 10 beans - 12kcal, 1 can - 52kcal,
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Beetroot (No Salt Added, Solids and Liquids, Canned)
per 1 cup - Calories: 69kcal | Fat: 0.17g | Carbs: 16.16g | Prot: 1.97g
Other sizes: 1 lb - 127kcal, 100 g - 28kcal,
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Carrots (No Salt Added, Solids and Liquids, Canned)
per 1/2 cup slices - Calories: 28kcal | Fat: 0.17g | Carbs: 6.61g | Prot: 0.73g
Other sizes: 1 lb - 104kcal, 100 g - 23kcal,
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Green Peas (No Salt Added, Drained Solids, Canned)
per 1/2 cup - Calories: 59kcal | Fat: 0.30g | Carbs: 10.69g | Prot: 3.76g
Other sizes: 1 can - 216kcal, 1 lb - 313kcal, 100 g - 69kcal,
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White Sweet Corn (Vacuum Pack, No Salt Added, Canned)
per 1/2 cup - Calories: 83kcal | Fat: 0.52g | Carbs: 20.41g | Prot: 2.53g
Other sizes: 1 lb - 358kcal, 100 g - 79kcal,
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Banana Cream Pie (Mix, No-Bake Type)
per 100 g - Calories: 251kcal | Fat: 12.9g | Carbs: 31.6g | Prot: 3.4g
Other sizes: 1 piece (1/8 23 cm dia) - 231kcal, 1 piece (1/6 20 cm pie) - 309kcal,
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