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Instant Cereal
per 1 cup of cooked - Calories: 129kcal | Fat: 2.13g | Carbs: 22.44g | Prot: 5.43g
Other sizes:
1 oz, dry, yields - 97kcal, 1 packet, dry, yields - 97kcal, 1 cup, dry, yields - 276kcal, more...
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Cereal Bar
per 1 bar - Calories: 92kcal | Fat: 1.90g | Carbs: 18.20g | Prot: 1.08g
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