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per 1 medium - Calories: 166kcal | Fat: 12.62g | Carbs: 11.12g | Prot: 2.75g

Other sizes: 1 small - 123kcal, 1 cup - 295kcal, 1 slice - 59kcal, more...

per 100 g - Calories: 26kcal | Fat: 0.3g | Carbs: 6.03g | Prot: 0.99g

Other sizes: 1 slice or ring - 3kcal, 1 medium - 31kcal, 1 cup of chopped - 39kcal, more...

per 1 medium - Calories: 72kcal | Fat: 0.23g | Carbs: 19.06g | Prot: 0.36g

Other sizes: 1 small - 56kcal, 1 large - 111kcal, 1 cup of sliced - 58kcal, more...

per 1 cup - Calories: 278kcal | Fat: 0.46g | Carbs: 62.09g | Prot: 6.18g

Other sizes: 1 serving - 232kcal, 100 g - 116kcal, more...

per 1 tbsp - Calories: 22kcal | Fat: 1.70g | Carbs: 1.14g | Prot: 0.56g

Other sizes: 1 cup - 337kcal, 1 serving - 44kcal, 100 g - 136kcal, more...

per 1 tbsp - Calories: 34kcal | Fat: 3.00g | Carbs: 1.31g | Prot: 0.53g

Other sizes: 1 cup - 537kcal, 1 serving - 69kcal, 100 g - 221kcal, more...

per 1 tbsp - Calories: 14kcal | Fat: 0g | Carbs: 3.46g | Prot: 0.05g

Other sizes: 1 cup - 230kcal, 1 container - 32kcal, 1 serving - 29kcal, more...

per 100 g - Calories: 106kcal | Fat: 2.89g | Carbs: 6.02g | Prot: 13.49g

Other sizes: 1 cup - 258kcal, 1 serving - 317kcal, more...

per 1/2 cup - Calories: 108kcal | Fat: 0.36g | Carbs: 20.61g | Prot: 6.22g

Other sizes: 1 package - 375kcal, 1 lb - 599kcal, 100 g - 132kcal, more...

per 1 ear, yields - Calories: 122kcal | Fat: 0.98g | Carbs: 29.38g | Prot: 4.10g

Other sizes: 1/2 cup kernels - 80kcal, 100 g - 98kcal, more...