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per 1 cup of chopped or diced - Calories: 361kcal | Fat: 21.39g | Carbs: 0.00g | Prot: 39.40g

Other sizes: 1 unit - 188kcal, 1 lb - 1170kcal, 100 g - 258kcal, more...

per 1 spear - Calories: 5kcal | Fat: 0.40g | Carbs: 0.23g | Prot: 0.34g

Other sizes: 1 serving - 40kcal, 1 285 g frozen package yields - 132kcal, 1 cup - 81kcal, more...

per 1/2 capon, bone removed - Calories: 1459kcal | Fat: 74.21g | Carbs: 0.00g | Prot: 184.48g

Other sizes: 1 unit - 449kcal, 1 lb - 1039kcal, 100 g - 229kcal, more...

per 1 cup - Calories: 67kcal | Fat: 4.09g | Carbs: 6.81g | Prot: 2.89g

Other sizes: 1 230 g frozen package yields - 78kcal, 1 serving - 33kcal, 100 g - 36kcal, more...

per 1 cup - Calories: 145kcal | Fat: 1.73g | Carbs: 26.72g | Prot: 5.55g

Other sizes: 1 lb - 1733kcal, 100 g - 382kcal, more...

per 1 cup of pieces - Calories: 69kcal | Fat: 4.03g | Carbs: 6.80g | Prot: 2.37g

Other sizes: 1 serving - 34kcal, 100 g - 43kcal, more...

per 100 g - Calories: 372kcal | Fat: 1.57g | Carbs: 74.81g | Prot: 13.35g

per 1 cup of frozen - Calories: 94kcal | Fat: 4.38g | Carbs: 12.13g | Prot: 5.04g

Other sizes: 1 285 g frozen package yields - 139kcal, 1 serving - 48kcal, 100 g - 54kcal, more...

per 1 cup of frozen - Calories: 72kcal | Fat: 4.32g | Carbs: 6.86g | Prot: 3.69g

Other sizes: 1 285 g frozen package yields - 140kcal, 1 serving - 36kcal, 100 g - 53kcal, more...

per 100 g - Calories: 119kcal | Fat: 4.59g | Carbs: 16.84g | Prot: 2.94g

Other sizes: 1 medium - 192kcal, 1 large - 287kcal, 1 serving - 125kcal, more...