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per 1 cup - Calories: 352kcal | Fat: 14.07g | Carbs: 35.50g | Prot: 20.61g

Other sizes: 1 serving - 352kcal, 100 g - 157kcal, more...

per 1 cup of cooked - Calories: 269kcal | Fat: 14.75g | Carbs: 32.83g | Prot: 13.66g

Other sizes: 1 serving - 180kcal, 1 cup, dry, yields - 869kcal, 1 oz, dry, yields - 250kcal, more...

per 1 cup - Calories: 168kcal | Fat: 6.11g | Carbs: 16.54g | Prot: 11.00g

Other sizes: 1 serving - 168kcal, 100 g - 72kcal, more...

per 1 cup - Calories: 301kcal | Fat: 10.54g | Carbs: 44.70g | Prot: 8.55g

per 100 g - Calories: 437kcal | Fat: 13.34g | Carbs: 70.55g | Prot: 9.83g

Other sizes: 1 cup - 253kcal, 1 oat thin - 9kcal, 1 serving - 35kcal, more...

per 1 cup - Calories: 123kcal | Fat: 1.90g | Carbs: 24.95g | Prot: 3.59g

Other sizes: 1 serving - 82kcal, 100 g - 374kcal, more...

per 1 serving - Calories: 265kcal | Fat: 1.25g | Carbs: 55.54g | Prot: 11.15g

Other sizes: 1 small - 174kcal, 1 large - 330kcal, 1 miniature - 64kcal, more...

per 100 g - Calories: 33kcal | Fat: 0.96g | Carbs: 8.99g | Prot: 2.35g

Other sizes: 1 cup of cooked - 82kcal, 1 serving - 54kcal, 1 cup, dry, yields - 263kcal, more...

per 1 cup - Calories: 168kcal | Fat: 6.17g | Carbs: 17.97g | Prot: 9.66g

Other sizes: 1 can - 204kcal, 100 g - 67kcal, more...

per 1 cup - Calories: 130kcal | Fat: 4.77g | Carbs: 14.83g | Prot: 6.37g

Other sizes: 1 can - 158kcal, 100 g - 53kcal, more...