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Oat Bran Cereal (Fat Added in Cooking)
per 1 cup of cooked - Calories: 148kcal | Fat: 10.00g | Carbs: 21.64g | Prot: 5.63g
Other sizes:
1 oz, dry, yields - 137kcal, 1 serving - 99kcal, 1 cup, dry, yields - 478kcal, more...
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100% Whole Wheat Bread
per 1 regular slice - Calories: 69kcal | Fat: 1.18g | Carbs: 12.91g | Prot: 2.72g
Other sizes:
1 large slice - 79kcal, 1 thin slice - 57kcal, 1 serving - 69kcal, more...
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Multigrain Bread with Raisins
per 100 g - Calories: 250kcal | Fat: 2.76g | Carbs: 50.29g | Prot: 8.27g
Other sizes:
1 regular slice - 65kcal, 1 large slice - 80kcal, 1 serving - 65kcal, more...
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Toasted Low Gluten Bread
per 1 medium slice - Calories: 72kcal | Fat: 1.37g | Carbs: 12.91g | Prot: 2.64g
Other sizes:
1 serving - 72kcal, 100 g - 267kcal, more...
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Fruit and Nut Bread
per 1 slice - Calories: 217kcal | Fat: 10.04g | Carbs: 29.53g | Prot: 3.24g
Other sizes:
1 serving - 217kcal, 100 g - 387kcal, more...
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Bread with Butter
per 1 slice - Calories: 126kcal | Fat: 3.15g | Carbs: 20.70g | Prot: 3.66g
Other sizes:
1 serving - 126kcal, 100 g - 281kcal, more...
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Bread (Home Recipe or Bakery)
per 100 g - Calories: 285kcal | Fat: 5.73g | Carbs: 49.54g | Prot: 7.84g
Other sizes:
1 thin slice - 94kcal, 1 regular slice - 125kcal, 1 serving - 125kcal, more...
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Pita Bread
per 1 medium - Calories: 124kcal | Fat: 0.54g | Carbs: 25.06g | Prot: 4.10g
Other sizes:
1 serving - 124kcal, 1 small - 77kcal, 1 extra large - 314kcal, more...
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