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per 1 cup - Calories: 173kcal | Fat: 8.26g | Carbs: 20.90g | Prot: 5.72g

Other sizes: 1 serving - 87kcal, 100 g - 107kcal, more...

per 1 tbsp - Calories: 99kcal | Fat: 10.96g | Carbs: 0.37g | Prot: 0.15g

Other sizes: 1 cup - 1577kcal, 100 g - 717kcal, more...

per 100 g - Calories: 132kcal | Fat: 1.45g | Carbs: 29.27g | Prot: 0.55g

Other sizes: 1 tbsp - 21kcal, 1 cup - 338kcal, more...

per 1 croissant - Calories: 347kcal | Fat: 18.83g | Carbs: 28.24g | Prot: 15.73g

Other sizes: 1 serving - 347kcal, 100 g - 271kcal, more...

per 6 crackers - Calories: 193kcal | Fat: 9.80g | Carbs: 22.13g | Prot: 4.84g

Other sizes: 1 sandwich - 32kcal, 1 cup of crushed - 412kcal, 100 g - 496kcal, more...

per 1 cup of pieces - Calories: 62kcal | Fat: 4.28g | Carbs: 5.20g | Prot: 2.30g

Other sizes: 1 small head - 128kcal, 1 medium head - 278kcal, 1 serving - 34kcal, more...

per 1 cup - Calories: 249kcal | Fat: 17.58g | Carbs: 11.88g | Prot: 12.45g

Other sizes: 1 floweret - 35kcal, 1 serving - 124kcal, 100 g - 109kcal, more...

per 100 g - Calories: 202kcal | Fat: 15.60g | Carbs: 12.22g | Prot: 4.37g

Other sizes: 1 floweret - 53kcal, 1 serving - 87kcal, 1 cup - 172kcal, more...

per 1 cup - Calories: 203kcal | Fat: 13.82g | Carbs: 10.81g | Prot: 10.40g

Other sizes: 1 floweret - 28kcal, 1 serving - 101kcal, 100 g - 89kcal, more...

per 1 piece - Calories: 84kcal | Fat: 5.12g | Carbs: 2.82g | Prot: 6.96g

Other sizes: 1 whole crust - 503kcal, 1 serving - 84kcal, 100 g - 153kcal, more...