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per 100 g - Calories: 98kcal | Fat: 3.17g | Carbs: 18.13g | Prot: 2.55g

Other sizes: 1 cup - 166kcal, 1 serving - 82kcal, 1 baby ear - 8kcal, more...

per 1 cup - Calories: 184kcal | Fat: 1.08g | Carbs: 46.41g | Prot: 4.45g

Other sizes: 1 serving - 92kcal, 100 g - 72kcal, more...

per 100 ml - Calories: 148kcal | Fat: 15.68g | Carbs: 1.50g | Prot: 1.10g

Other sizes: 1 cup - 350kcal, 1 serving - 88kcal, 100 g - 292kcal, more...

per 1 cup - Calories: 181kcal | Fat: 0.17g | Carbs: 46.90g | Prot: 0.97g

per 1 large - Calories: 94kcal | Fat: 1.23g | Carbs: 19.20g | Prot: 2.45g

Other sizes: 1 serving - 52kcal, 1 medium - 52kcal, 1 small - 23kcal, more...

per 1 small ear - Calories: 110kcal | Fat: 3.04g | Carbs: 21.65g | Prot: 2.86g

Other sizes: 1 medium ear - 128kcal, 1 large ear - 146kcal, 1 cup - 210kcal, more...

per 100 g - Calories: 89kcal | Fat: 1.02g | Carbs: 18.87g | Prot: 2.55g

Other sizes: 1 cup - 177kcal, 1 serving - 177kcal, more...

per 1 cup - Calories: 104kcal | Fat: 5.12g | Carbs: 14.16g | Prot: 3.46g

Other sizes: 1 serving - 104kcal, 100 g - 43kcal, more...

per 1 tbsp - Calories: 57kcal | Fat: 0.36g | Carbs: 14.75g | Prot: 0.00g

Other sizes: 1 cup - 914kcal, 1 serving - 113kcal, 100 g - 290kcal, more...

per 1 tbsp - Calories: 52kcal | Fat: 0.04g | Carbs: 13.42g | Prot: 0.00g

Other sizes: 1 cup - 822kcal, 1 individual packet - 154kcal, 1 serving - 104kcal, more...