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per 100 g - Calories: 582kcal | Fat: 49.8g | Carbs: 24.07g | Prot: 19.33g

Other sizes: 1 oz, with hulls, edible yield - 87kcal, 1 cup of hulled - 745kcal, 1 serving - 93kcal, more...

per 1 cup - Calories: 123kcal | Fat: 4.41g | Carbs: 14.09g | Prot: 6.49g

Other sizes: 1 can - 295kcal, 1 serving - 123kcal, 100 g - 50kcal, more...

per 1 cup - Calories: 104kcal | Fat: 3.45g | Carbs: 14.31g | Prot: 5.03g

Other sizes: 1 can - 253kcal, 1 serving - 104kcal, 100 g - 42kcal, more...

per 1 cup - Calories: 82kcal | Fat: 1.90g | Carbs: 13.11g | Prot: 2.96g

Other sizes: 1 can - 199kcal, 1 serving - 82kcal, 100 g - 34kcal, more...

per 1 cup - Calories: 166kcal | Fat: 4.82g | Carbs: 21.11g | Prot: 12.29g

Other sizes: 1 serving - 166kcal, 100 g - 69kcal, more...

per 1 cup - Calories: 161kcal | Fat: 1.95g | Carbs: 32.23g | Prot: 4.52g

Other sizes: 1 serving - 81kcal, 100 g - 71kcal, more...

per 1 piece - Calories: 139kcal | Fat: 3.52g | Carbs: 25.21g | Prot: 1.86g

Other sizes: 1 cup - 222kcal, 1 bundt or tube cake - 3091kcal, 1 1-layer cake serving - 1394kcal, more...

per 100 g - Calories: 265kcal | Fat: 12.52g | Carbs: 35.11g | Prot: 3.0g

Other sizes: 1 cup - 413kcal, 1 lb - 1202kcal, more...

per 1 cup - Calories: 5kcal | Fat: 0g | Carbs: 1.25g | Prot: 0.05g

Other sizes: 1 serving - 5kcal, 100 g - 2kcal, 100 ml - 2kcal, more...

per 100 g - Calories: 350kcal | Fat: 9.85g | Carbs: 64.36g | Prot: 3.12g

Other sizes: 1 1-layer cake serving - 2296kcal, 1 2-layer cake serving - 4588kcal, 1 piece (1/12 2-layer, 20 cm or 23 cm dia) - 381kcal, more...