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"Ham"

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Sliced Ham per 1 slice - Calories: 46kcal \| Fat: 2.41g \| Carbs: 1.07g \| Prot: 4.65g Other sizes: 1 serving 2 slices - 91kcal, 100 g - 163kcal, more... Similar
Ham (Boneless, Extra Lean and Regular, Cured, Roasted) per 1 cup - Calories: 231kcal \| Fat: 10.72g \| Carbs: 0.71g \| Prot: 30.76g Other sizes: 1 lb - 748kcal, 100 g - 165kcal, more... Similar
Sliced Ham (Extra Lean) per 100 g - Calories: 110kcal \| Fat: 2.86g \| Carbs: 2.63g \| Prot: 17.28g Similar
Minced Ham per 100 g - Calories: 263kcal \| Fat: 20.68g \| Carbs: 1.85g \| Prot: 16.28g Similar
Fried Ham per 1 thin slice - Calories: 47kcal \| Fat: 3.15g \| Carbs: 0.07g \| Prot: 4.32g Other sizes: 1 medium slice - 94kcal, 1 thick slice - 140kcal, 1 oz, boneless - 63kcal, more... Similar
Low Sodium Smoked or Cured Ham per 1 serving - Calories: 140kcal \| Fat: 6.54g \| Carbs: 0.42g \| Prot: 18.70g Other sizes: 1 thin slice - 35kcal, 1 medium slice - 69kcal, 1 thick slice - 104kcal, more... Similar
Fresh Ham per 100 g - Calories: 272kcal \| Fat: 17.54g \| Carbs: 0g \| Prot: 26.72g Other sizes: 1 thin slice - 57kcal, 1 medium slice - 114kcal, 1 thick slice - 171kcal, more... Similar
Smoked Honey Ham (Cooked) per 100 g - Calories: 122kcal \| Fat: 2.37g \| Carbs: 7.27g \| Prot: 17.93g Similar
Ham (Whole, Cured, Roasted) per 100 g - Calories: 243kcal \| Fat: 16.77g \| Carbs: 0.0g \| Prot: 21.57g Similar
Deli Sliced Ham per 100 g - Calories: 162kcal \| Fat: 8.39g \| Carbs: 2.28g \| Prot: 18.26g Other sizes: 1 very thin slice, shaved slice - 28kcal, 1 slice - 34kcal, 1 cup of pieces - 238kcal, more... Similar
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