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per 10 kernels - Calories: 206kcal | Fat: 1.85g | Carbs: 44.49g | Prot: 2.66g

Other sizes: 1 cup - 350kcal, 1 oz (3 kernels) - 69kcal, 100 g - 245kcal, more...

per 100 g - Calories: 201kcal | Fat: 0.8g | Carbs: 45.13g | Prot: 2.97g

per 100 g - Calories: 173kcal | Fat: 4.51g | Carbs: 0.0g | Prot: 30.91g

Other sizes: 1 cup of chopped or diced - 242kcal, 1 unit - 111kcal, 1/2 chicken, bone and skin removed - 185kcal, more...

per 1 drumstick, bone and skin removed - Calories: 76kcal | Fat: 2.49g | Carbs: 0.00g | Prot: 12.45g

Other sizes: 1 unit - 45kcal, 100 g - 172kcal, more...

per 1 wing, bone and skin removed - Calories: 43kcal | Fat: 1.71g | Carbs: 0.00g | Prot: 6.40g

Other sizes: 1 unit - 26kcal, 100 g - 203kcal, more...

per 1 cup of chopped or diced - Calories: 262kcal | Fat: 10.11g | Carbs: 0.00g | Prot: 40.00g

Other sizes: 1 unit - 170kcal, 1 lb - 848kcal, 100 g - 187kcal, more...

per 1 unit - Calories: 102kcal | Fat: 2.41g | Carbs: 0.00g | Prot: 18.68g

Other sizes: 1 leg, bone and skin removed - 356kcal, 1 lb - 721kcal, 100 g - 159kcal, more...

per 100 g - Calories: 273kcal | Fat: 17.61g | Carbs: 0.0g | Prot: 26.83g

Other sizes: 1 cup of diced - 369kcal, 1 lb - 1238kcal, more...

per 100 g - Calories: 173kcal | Fat: 6.05g | Carbs: 0.0g | Prot: 27.81g

Other sizes: 1 piece - 588kcal, 1 lb - 785kcal, more...

per 1 toaster pastry - Calories: 206kcal | Fat: 7.10g | Carbs: 34.05g | Prot: 2.55g