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per 100 g - Calories: 327kcal | Fat: 1.54g | Carbs: 71.18g | Prot: 12.61g

Other sizes: 1 cup - 628kcal, 1 lb - 1483kcal, more...

per 100 g - Calories: 145kcal | Fat: 12.75g | Carbs: 6.57g | Prot: 1.04g

per 100 g - Calories: 85kcal | Fat: 0.34g | Carbs: 15.59g | Prot: 5.25g

Other sizes: 1 cup - 218kcal, 1 tbsp - 14kcal, more...

per 100 g - Calories: 16kcal | Fat: 0.22g | Carbs: 2.26g | Prot: 1.33g

Other sizes: 1 leaf outer - 3kcal, 1 leaf inner - 0kcal, 1 cup of shredded - 4kcal, more...

per 100 g - Calories: 157kcal | Fat: 0.92g | Carbs: 30.68g | Prot: 5.76g

Other sizes: 1 cup of cooked - 220kcal, 1 oz, dry, yields - 126kcal, 1 serving - 220kcal, more...

per 100 g - Calories: 42kcal | Fat: 0.14g | Carbs: 10.66g | Prot: 0.77g

Other sizes: 1 cup sections, with juice - 97kcal, 1/2 fruit - 52kcal, more...

per 100 g - Calories: 40kcal | Fat: 0.44g | Carbs: 8.81g | Prot: 1.87g

Other sizes: 1 pepper - 18kcal, 1/2 cup of chopped or diced - 30kcal, more...

per 100 g - Calories: 124kcal | Fat: 0.54g | Carbs: 26.54g | Prot: 5.33g

per 100 g - Calories: 148kcal | Fat: 1.95g | Carbs: 5.13g | Prot: 25.55g

Other sizes: 20 small - 281kcal, 1 lb - 671kcal, more...

per 1 tbsp - Calories: 40kcal | Fat: 2.86g | Carbs: 0.64g | Prot: 3.94g

Other sizes: 1 lb - 1143kcal, 100 g - 252kcal, more...