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per 1 steak - Calories: 1252kcal | Fat: 100.25g | Carbs: 0.00g | Prot: 81.09g

Other sizes: 1 lb - 1256kcal, 100 g - 277kcal, more...

per 1 lb - Calories: 921kcal | Fat: 30.80g | Carbs: 0.00g | Prot: 150.28g

per 1 cup of cooked - Calories: 234kcal | Fat: 6.29g | Carbs: 32.67g | Prot: 12.26g

Other sizes: 1 serving - 157kcal, 1 cup, dry, yields - 489kcal, 100 g - 100kcal, more...

per 100 g - Calories: 196kcal | Fat: 11.38g | Carbs: 9.35g | Prot: 18.19g

per 1 steak - Calories: 282kcal | Fat: 8.13g | Carbs: 0.00g | Prot: 48.85g

Other sizes: 1 serving - 143kcal, 1 lb - 762kcal, 100 g - 168kcal, more...

per 100 g - Calories: 267kcal | Fat: 20.71g | Carbs: 4.86g | Prot: 14.69g

Other sizes: 1 cup - 411kcal, 1 serving - 411kcal, more...

per 1/2 cup - Calories: 169kcal | Fat: 9.53g | Carbs: 12.65g | Prot: 8.58g

Other sizes: 100 g - 134kcal, 100 ml - 143kcal, more...

per 100 g - Calories: 140kcal | Fat: 0.29g | Carbs: 37.14g | Prot: 0.86g

per 100 g - Calories: 107kcal | Fat: 0.16g | Carbs: 28.08g | Prot: 0.96g

per 1 cup - Calories: 134kcal | Fat: 0.05g | Carbs: 34.66g | Prot: 0.67g

Other sizes: 100 g - 54kcal, 100 ml - 57kcal, more...