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Fried Ham
per 1 thin slice - Calories: 47kcal | Fat: 3.15g | Carbs: 0.07g | Prot: 4.32g
Other sizes:
1 medium slice - 94kcal, 1 thick slice - 140kcal, 1 oz, boneless - 63kcal, more...
Similar
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Fresh Ham
per 100 g - Calories: 272kcal | Fat: 17.54g | Carbs: 0g | Prot: 26.72g
Other sizes:
1 thin slice - 57kcal, 1 medium slice - 114kcal, 1 thick slice - 171kcal, more...
Similar
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Ham Stroganoff
per 1 cup - Calories: 344kcal | Fat: 23.77g | Carbs: 11.30g | Prot: 21.28g
Other sizes:
1 serving - 258kcal, 100 g - 141kcal, more...
Similar
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Yam Fries
per 100 g - Calories: 197kcal | Fat: 7.36g | Carbs: 31.42g | Prot: 1.82g
Other sizes:
1 cup - 316kcal, 1 serving - 217kcal, more...
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Yam Rice
per 1 bowl - Calories: 440kcal | Fat: 5.17g | Carbs: 86.65g | Prot: 10.47g
Other sizes:
1 serving - 440kcal, 100 g - 225kcal, more...
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Smoked or Cured Ham
per 100 g - Calories: 172kcal | Fat: 8.34g | Carbs: 0.26g | Prot: 22.3g
Other sizes:
1 thin slice - 36kcal, 1 medium slice - 72kcal, 1 thick slice - 108kcal, more...
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Spiced Minced Chopped Ham
per 1 slice (9 cm x 9 cm x 0.3 cm) - Calories: 52kcal | Fat: 3.82g | Carbs: 0.49g | Prot: 3.74g
Other sizes:
1 tbsp - 20kcal, 1 slice (10.5 cm x 10.5 cm x 0.16 cm) - 48kcal, 1 cup - 313kcal, more...
Similar
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Ham or Pork Salad
per 100 g - Calories: 217kcal | Fat: 16.60g | Carbs: 1.40g | Prot: 14.90g
Other sizes:
1 serving - 297kcal, 1 cup - 395kcal, more...
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Ham Sandwich with Spread
per 1 sandwich - Calories: 271kcal | Fat: 11.59g | Carbs: 27.87g | Prot: 13.05g
Other sizes:
1 serving - 271kcal, 100 g - 242kcal, more...
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Black Forest Ham
per 1 slice - Calories: 30kcal | Fat: 1.79g | Carbs: 0.10g | Prot: 3.12g
Other sizes:
1 serving - 148kcal, 100 g - 247kcal, more...
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