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per 1 round (10 cm dia) (include frozen) - Calories: 129kcal | Fat: 5.25g | Carbs: 18.18g | Prot: 2.85g

Other sizes: 1 serving - 132kcal, 1 square (10 cm square) (include frozen) - 135kcal, 1 square (23 cm square) - 691kcal, more...

per 1 round - Calories: 108kcal | Fat: 4.62g | Carbs: 14.43g | Prot: 3.03g

Other sizes: 1 square - 103kcal, 1 frozen waffle - 108kcal, 1 serving - 106kcal, more...

per 1 waffle - Calories: 74kcal | Fat: 0.12g | Carbs: 15.02g | Prot: 3.07g

Other sizes: 1 serving - 74kcal, 100 g - 247kcal, more...

per 1 cup of unthawed - Calories: 81kcal | Fat: 0.46g | Carbs: 19.14g | Prot: 2.23g

per 1 package (285 g) - Calories: 48kcal | Fat: 0.37g | Carbs: 10.20g | Prot: 3.29g

Other sizes: 1 package (1.35 kg) - 231kcal, 1 lb - 77kcal, 100 g - 17kcal, more...

per 1 square - Calories: 100kcal | Fat: 3.40g | Carbs: 15.04g | Prot: 2.26g

per 100 g - Calories: 26kcal | Fat: 0.29g | Carbs: 4.78g | Prot: 2.81g

Other sizes: 1 cup - 41kcal, 1 package - 74kcal, 1 lb - 118kcal, more...

per 1/2 cup - Calories: 86kcal | Fat: 0.65g | Carbs: 18.61g | Prot: 2.16g

Other sizes: 1 package - 279kcal, 1 lb - 372kcal, 100 g - 82kcal, more...

per 1 package (350 g) - Calories: 194kcal | Fat: 0.34g | Carbs: 48.99g | Prot: 5.98g

Other sizes: 1 package (1,800 g) - 1034kcal, 1 lb - 259kcal, 100 g - 57kcal, more...

per 100 g - Calories: 64kcal | Fat: 0.52g | Carbs: 13.46g | Prot: 3.33g