There are 129 calories in 1 round (10 cm dia) (include frozen) Nut and Honey Waffle.
Nutrition Facts
Serving Size
1 round (10 cm dia) (include frozen)
Energy
541 kj
129 kcal
Fat
5.25g
Saturated Fat
0.902g
Monounsaturated Fat
2.234g
Polyunsaturated Fat
1.829g
Carbohydrates
18.18g
Sugar
8.73g
Fibre
0.5g
Protein
2.85g
Sodium
234mg
Cholesterol
0mg
Potassium
637mg