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per 100 g - Calories: 169kcal | Fat: 5.57g | Carbs: 13.37g | Prot: 15.38g

Other sizes: 1 cup - 264kcal, 1 serving - 264kcal, 1 package of prepared - 1418kcal, more...

per 1 cup of cooked - Calories: 160kcal | Fat: 0.02g | Carbs: 39.25g | Prot: 0.08g

Other sizes: 1 serving - 160kcal, 100 g - 84kcal, more...

per 1 bowl - Calories: 383kcal | Fat: 15.04g | Carbs: 53.34g | Prot: 10.69g

Other sizes: 1 serving - 383kcal, 100 g - 110kcal, more...

per 1 serving - Calories: 262kcal | Fat: 11.59g | Carbs: 29.99g | Prot: 9.32g

per 1 cup - Calories: 222kcal | Fat: 1.00g | Carbs: 43.04g | Prot: 10.94g

Other sizes: 1 serving - 167kcal, 100 g - 98kcal, more...

per 1 serving - Calories: 253kcal | Fat: 6.47g | Carbs: 33.82g | Prot: 14.43g

Other sizes: 1 cup - 253kcal, 100 g - 113kcal, more...

per 1 sardine - Calories: 71kcal | Fat: 3.97g | Carbs: 0.28g | Prot: 7.93g

Other sizes: 1 cup - 166kcal, 1 can - 688kcal, 1 lb - 844kcal, more...

per 100 g - Calories: 120kcal | Fat: 1.37g | Carbs: 23.49g | Prot: 5.31g

Other sizes: 1 cup of cooked - 192kcal, 1 cup, dry, yields - 132kcal, 1 serving - 192kcal, more...

per 1 piece (1/6 20 cm square, approx 6.5 cm x 10 cm) - Calories: 293kcal | Fat: 9.65g | Carbs: 36.27g | Prot: 16.00g

Other sizes: 1 serving - 293kcal, 1 cup - 323kcal, 1 piece (1/8 18 cm x 30 cm, approx 9 cm x 10 cm) - 330kcal, more...

per 1 cup - Calories: 366kcal | Fat: 14.42g | Carbs: 27.46g | Prot: 30.10g

Other sizes: 1 serving - 366kcal, 100 g - 147kcal, more...