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"Gin"

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Cooked Soybeans (Fat Not Added in Cooking) per 100 g - Calories: 172kcal \| Fat: 8.92g \| Carbs: 9.87g \| Prot: 16.54g Other sizes: 1 serving - 155kcal, 1 oz dry, yield after cooking - 112kcal, 1 cup - 310kcal, more... Similar
Vegetable Macaroni (Fat Added in Cooking) per 1 cup of cooked - Calories: 147kcal \| Fat: 3.34g \| Carbs: 24.62g \| Prot: 4.19g Other sizes: 1 serving - 147kcal, 100 g - 153kcal, more... Similar
Noodles (Fat Not Added in Cooking) per 1 cup of cooked - Calories: 219kcal \| Fat: 3.30g \| Carbs: 40.02g \| Prot: 7.22g Other sizes: 1 oz, dry, yields - 101kcal, 1 serving - 219kcal, 1 cup, dry, yields - 151kcal, more... Similar
Oatmeal (Fat Not Added in Cooking) per 1 cup of cooked - Calories: 145kcal \| Fat: 2.39g \| Carbs: 25.37g \| Prot: 6.06g Other sizes: 1 serving - 97kcal, 1 oz, dry, yields - 102kcal, 1 cup, dry, yields - 290kcal, more... Similar
Quick Oatmeal (Fat Added in Cooking) per 100 g - Calories: 86kcal \| Fat: 3.85g \| Carbs: 10.55g \| Prot: 2.51g Other sizes: 1 cup of cooked - 206kcal, 1 serving - 138kcal, 1 cup, dry, yields - 411kcal, more... Similar
Multigrain Oatmeal (Fat Not Added in Cooking) per 1 cup of cooked - Calories: 147kcal \| Fat: 1.15g \| Carbs: 32.48g \| Prot: 5.01g Other sizes: 1 oz, dry, yields - 103kcal, 1 serving - 99kcal, 1 cup, dry, yields - 295kcal, more... Similar
Instant Brown Rice (Fat Added in Cooking) per 1 cup of cooked - Calories: 269kcal \| Fat: 5.90g \| Carbs: 48.39g \| Prot: 5.43g Other sizes: 1 serving - 180kcal, 100 g - 124kcal, more... Similar
Enchilada with Chicken in Tomato-Based Sauce per 100 g - Calories: 160kcal \| Fat: 5.47g \| Carbs: 17.07g \| Prot: 11.34g Other sizes: 1 enchilada - 202kcal, 1 cup - 342kcal, 1 serving - 202kcal, more... Similar
Cooked Green Banana in Salt Water per 1 medium - Calories: 78kcal \| Fat: 0.29g \| Carbs: 20.20g \| Prot: 0.96g Other sizes: 1 cup of diced - 132kcal, 1 serving - 78kcal, 1 small - 48kcal, more... Similar
Cooked Chard (Fat Not Added in Cooking) per 1 cup of stalk and leaves - Calories: 29kcal \| Fat: 0.12g \| Carbs: 5.96g \| Prot: 2.71g Other sizes: 1 cup of leaves only - 35kcal, 1 serving - 15kcal, 100 g - 20kcal, more... Similar
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