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Pork Chop (Lean Only Eaten)
per 1 small or thin cut - Calories: 92kcal | Fat: 4.18g | Carbs: 0g | Prot: 12.69g
Other sizes:
1 oz, with bone, raw, lean only - 32kcal, 1 oz, with bone - 31kcal, 1 oz, with bone, cooked - 43kcal, more...
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Smoked or Cured Pork Chop
per 100 g - Calories: 280kcal | Fat: 21.35g | Carbs: 0.0g | Prot: 20.43g
Other sizes:
1 small or thin cut - 129kcal, 1 medium - 235kcal, 1 large - 344kcal, more...
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Veal Chop (Lean Only Eaten)
per 1 small - Calories: 122kcal | Fat: 4.51g | Carbs: 0.61g | Prot: 18.52g
Other sizes:
1 medium - 167kcal, 1 large - 212kcal, 1 oz, with bone, raw, lean only - 33kcal, more...
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Chicken Light Meat and Skin
per 100 g - Calories: 186kcal | Fat: 11.07g | Carbs: 0.0g | Prot: 20.27g
Other sizes:
1 unit - 216kcal, 1/2 chicken, bone removed - 361kcal, 1 lb - 844kcal, more...
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Chicken Dark Meat and Skin
per 1 unit - Calories: 379kcal | Fat: 29.34g | Carbs: 0.00g | Prot: 26.70g
Other sizes:
1/2 chicken, bone removed - 630kcal, 1 lb - 1075kcal, 100 g - 237kcal, more...
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Chicken Light Meat (Stewed, Cooked)
per 100 g - Calories: 159kcal | Fat: 3.99g | Carbs: 0.0g | Prot: 28.88g
Other sizes:
1 cup of chopped or diced - 223kcal, 1/2 chicken, bone and skin removed - 189kcal, more...
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