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"ID Malabar Parota"

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Lower in Fat Chicken or Turkey and Vegetable Turnover per 1 turnover - Calories: 239kcal \| Fat: 6.99g \| Carbs: 33.95g \| Prot: 9.97g Other sizes: 1 serving - 239kcal, 100 g - 187kcal, more... Similar
Mandarin Orange in Light Syrup (Canned or Frozen) per 100 g - Calories: 61kcal \| Fat: 0.1g \| Carbs: 16.19g \| Prot: 0.45g Other sizes: 1 cup - 154kcal, 1 serving - 77kcal, more... Similar
Pineapple Orange Juice (Bottled or in a Carton, Canned) per 1 cup - Calories: 120kcal \| Fat: 0.32g \| Carbs: 28.40g \| Prot: 1.20g Other sizes: 1 serving - 90kcal, 100 g - 48kcal, 100 ml - 51kcal, more... Similar
Peach Unsweetened in Water Pack (Cooked or Canned) per 1 half with liquid - Calories: 24kcal \| Fat: 0.06g \| Carbs: 5.99g \| Prot: 0.43g Other sizes: 1 cup - 59kcal, 1 serving - 29kcal, 1 slice with liquid - 4kcal, more... Similar
Beef Stew with Potatoes and Vegetables in Gravy per 1 cup - Calories: 209kcal \| Fat: 5.90g \| Carbs: 21.77g \| Prot: 16.98g Other sizes: 1 serving - 209kcal, 100 g - 83kcal, more... Similar
Pork, Rice and Vegetables in Tomato-Based Sauce (Mixture) per 1 cup - Calories: 256kcal \| Fat: 7.30g \| Carbs: 30.40g \| Prot: 17.21g Other sizes: 1 serving - 256kcal, 100 g - 103kcal, more... Similar
Lamb or Mutton Stew with Potatoes and Vegetables in Gravy per 1 cup - Calories: 249kcal \| Fat: 5.80g \| Carbs: 27.06g \| Prot: 22.13g Other sizes: 1 serving - 249kcal, 100 g - 99kcal, more... Similar
Chicken or Turkey, Noodles and Vegetables in Gravy (Mixture) per 1 cup - Calories: 267kcal \| Fat: 10.24g \| Carbs: 26.14g \| Prot: 17.09g Other sizes: 1 serving - 267kcal, 100 g - 119kcal, more... Similar
Beef, Tofu and Vegetables in Soy-Based Sauce (Mixture) per 1 cup - Calories: 263kcal \| Fat: 12.91g \| Carbs: 16.86g \| Prot: 20.94g Other sizes: 1 serving - 263kcal, 100 g - 121kcal, more... Similar
Sausage and Vegetables in Tomato-Based Sauce (Mixture) per 100 g - Calories: 163kcal \| Fat: 12.70g \| Carbs: 2.88g \| Prot: 9.11g Other sizes: 1 cup - 406kcal, 1 serving - 406kcal, more... Similar
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