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per 1 ear - Calories: 6kcal | Fat: 0.08g | Carbs: 1.49g | Prot: 0.21g

Other sizes: 1 cup - 133kcal, 1 serving - 66kcal, 100 g - 81kcal, more...

per 1 fritter - Calories: 132kcal | Fat: 7.39g | Carbs: 14.15g | Prot: 2.77g

Other sizes: 1 cup - 403kcal, 1 serving - 132kcal, 100 g - 377kcal, more...

per 100 g - Calories: 86kcal | Fat: 1.18g | Carbs: 19.02g | Prot: 3.22g

Other sizes: 1 large ear - 123kcal, 1 small ear - 63kcal, 1 cup - 132kcal, more...

per 100 g - Calories: 86kcal | Fat: 1.18g | Carbs: 19.02g | Prot: 3.22g

Other sizes: 1 ear, small - 63kcal, 1 ear, medium - 77kcal, 1 ear, large - 123kcal, more...

per 1 cup - Calories: 965kcal | Fat: 0.68g | Carbs: 261.85g | Prot: 0.00g

Other sizes: 2 tbsps - 62kcal, 100 g - 283kcal, more...

per 100 g - Calories: 81kcal | Fat: 1.0g | Carbs: 18.59g | Prot: 2.62g

Other sizes: 1 cup - 133kcal, 1 can (340 g) yields - 171kcal, 1 lb - 367kcal, more...

per 1 medium - Calories: 58kcal | Fat: 0.65g | Carbs: 12.12g | Prot: 1.48g

per 1 ear, yields - Calories: 122kcal | Fat: 0.98g | Carbs: 29.38g | Prot: 4.10g

Other sizes: 1/2 cup kernels - 80kcal, 1 lb - 445kcal, 100 g - 98kcal, more...

per 100 g - Calories: 23kcal | Fat: 0.39g | Carbs: 3.63g | Prot: 2.86g

Other sizes: 1 cup - 7kcal, 1 serving - 7kcal, 1 baby leaf - 0kcal, more...

per 100 g - Calories: 365kcal | Fat: 3.78g | Carbs: 76.27g | Prot: 9.34g

Other sizes: 1 cup - 416kcal, 1 lb - 1656kcal, more...