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per 100g - Calories: 312kcal | Fat: 1.00g | Carbs: 15.00g | Prot: 53.00g

per 1 cup of chunks - Calories: 211kcal | Fat: 0.24g | Carbs: 54.39g | Prot: 0.98g

per 1 stick - Calories: 97kcal | Fat: 2.61g | Carbs: 8.93g | Prot: 11.04g

Other sizes: 1 serving - 194kcal, 100 g - 242kcal, more...

per 1 package yields - Calories: 431kcal | Fat: 23.72g | Carbs: 38.27g | Prot: 16.17g

Other sizes: 1 serving - 192kcal, 100 g - 80kcal, more...

per 1 cup - Calories: 235kcal | Fat: 11.04g | Carbs: 21.60g | Prot: 12.24g

per 2 tbsps - Calories: 188kcal | Fat: 15.98g | Carbs: 6.90g | Prot: 7.70g

per 1 can - Calories: 155kcal | Fat: 0.00g | Carbs: 39.48g | Prot: 0.00g

Other sizes: 1 can or bottle - 207kcal, 100 g - 42kcal, 100 ml - 44kcal, more...

per 100 g - Calories: 290kcal | Fat: 5.0g | Carbs: 56.0g | Prot: 6.6g

per 100 g - Calories: 330kcal | Fat: 1.22g | Carbs: 38.37g | Prot: 47.01g

Other sizes: 1 cup of stirred - 330kcal, 1 tbsp - 20kcal, more...

per 100 g - Calories: 339kcal | Fat: 2.39g | Carbs: 40.14g | Prot: 44.95g