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Blackberries (Cooked or Canned)
per 100 g - Calories: 92kcal | Fat: 0.14g | Carbs: 23.1g | Prot: 1.31g
Other sizes:
1 cup - 236kcal, 1 serving - 118kcal, 1 10 blackberries serving - 20kcal, more...
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Frozen Blackberries
per 100 g - Calories: 64kcal | Fat: 0.43g | Carbs: 15.67g | Prot: 1.18g
Other sizes:
1 serving - 49kcal, 1 cup - 97kcal, more...
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Boysenberries
per 1 cup - Calories: 62kcal | Fat: 0.71g | Carbs: 13.84g | Prot: 2.00g
Other sizes:
1 28 g yields - 12kcal, 1 serving - 31kcal, 100 g - 43kcal, more...
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Dewberries
per 1 cup - Calories: 62kcal | Fat: 0.71g | Carbs: 13.84g | Prot: 2.00g
Other sizes:
1 28 g yields - 12kcal, 1 serving - 31kcal, 100 g - 43kcal, more...
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Youngberries
per 1 cup - Calories: 62kcal | Fat: 0.71g | Carbs: 13.84g | Prot: 2.00g
Other sizes:
1 28 g yields - 12kcal, 1 serving - 31kcal, 100 g - 43kcal, more...
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