India
Home
Foods
Recipes
Search for Food
FatSecret Mobile Web requires JavaScript.
Try FatSecret Mini
Home
Foods
Blackberries
Common serving sizes
1 oz
100 g
1 cup
Cals
62
Fat
0.71 g
Carbs
13.84 g
Prot
2 g
There are 62 calories in 1 cup of Blackberries.
Nutrition Facts
Serving Size
1 cup
per serve
Energy
259 kj
62 kcal
Fat
0.71g
Saturated Fat
0.02g
Monounsaturated Fat
0.068g
Polyunsaturated Fat
0.403g
Carbohydrates
13.84g
Sugar
7.03g
Fibre
7.6g
Protein
2g
Sodium
1mg
Cholesterol
0mg
Potassium
233mg
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 oz
12
100 g
43
1 cup
62
Related types of Blackberries
Frozen Blackberries
Blackberries (Cooked or Canned)
Sweetened Frozen Blackberries
Blackberries (Unsweetened, Frozen)
Blackberries (Solids and Liquids, Heavy Syrup, Canned)
View More Blackberries Nutritional Info
Related types of Berries
Berries
Raspberries
Strawberries
Blueberries
Dried Cranberries (Sweetened)
View More Berries Nutritional Info
Other related foods
Fruit
See also
Blackberries in Heavy Syrup (Cooked or Canned)
Boysenberries
Dewberries
Youngberries
View More
India