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"Boiled or Steamed Crayfish"

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Farmed Crayfish (Mixed Species, Cooked, Moist Heat) per 100 g - Calories: 87kcal \| Fat: 1.3g \| Carbs: 0.0g \| Prot: 17.52g Similar
Steamed or Boiled without Shell Lobster per 1 cup of diced - Calories: 141kcal \| Fat: 0.84g \| Carbs: 1.84g \| Prot: 29.48g Other sizes: 1 oz of - 27kcal, 1 serving - 82kcal, 100 g - 97kcal, more... Similar
Soybeans (Mature Seeds, Steamed, Cooked) per 100 g - Calories: 81kcal \| Fat: 4.45g \| Carbs: 6.53g \| Prot: 8.47g Similar
Boiled Rice per 100 g - Calories: 123kcal \| Fat: 0.37g \| Carbs: 26.05g \| Prot: 2.91g Similar
Conch (Baked or Boiled) per 1 cup of sliced - Calories: 165kcal \| Fat: 1.52g \| Carbs: 2.16g \| Prot: 33.40g Other sizes: 1 oz cooked, yield - 22kcal, 1 lb - 590kcal, 100 g - 130kcal, more... Similar
Beetroot (Drained, Cooked, Boiled) per 100 g - Calories: 44kcal \| Fat: 0.18g \| Carbs: 9.96g \| Prot: 1.68g Other sizes: 1/2 cup slices - 37kcal, 2 beets - 44kcal, more... Similar
Hard-Boiled Egg per 1 large - Calories: 78kcal \| Fat: 5.30g \| Carbs: 0.56g \| Prot: 6.29g Similar
Asparagus (Drained, Cooked, Boiled) per 100 g - Calories: 22kcal \| Fat: 0.22g \| Carbs: 4.11g \| Prot: 2.4g Other sizes: 1/2 cup - 20kcal, 4 spears - 13kcal, 1 lb - 100kcal, more... Similar
Steamed Oysters per 1 oyster - Calories: 10kcal \| Fat: 0.37g \| Carbs: 0.58g \| Prot: 1.05g Other sizes: 1 oz, with shell, raw - 1kcal, 1 serving - 71kcal, 1 pacific oyster, cooked - 32kcal, more... Similar
Steamed Bun per 1 small - Calories: 26kcal \| Fat: 0.65g \| Carbs: 4.51g \| Prot: 0.59g Other sizes: 1 medium - 47kcal, 1 large - 76kcal, 1 serving - 47kcal, more... Similar
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