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per 1 piece - Calories: 43kcal | Fat: 1.00g | Carbs: 8.00g | Prot: 1.00g

per 8 rusks (100g) - Calories: 517kcal | Fat: 27.80g | Carbs: 59.20g | Prot: 7.72g

per 100g - Calories: 433kcal | Fat: 8.30g | Carbs: 80.70g | Prot: 9.00g

per 10 rusks (100g) - Calories: 429kcal | Fat: 11.00g | Carbs: 73.20g | Prot: 9.40g

per 100g - Calories: 453kcal | Fat: 10.80g | Carbs: 80.00g | Prot: 8.80g

per 1 rusk - Calories: 41kcal | Fat: 0.72g | Carbs: 7.23g | Prot: 1.35g

per 1 fillet - Calories: 106kcal | Fat: 0.84g | Carbs: 0.00g | Prot: 23.17g

Other sizes: 1 lb - 395kcal, 100 g - 87kcal, more...

per 1 rusk - Calories: 43kcal | Fat: 0.97g | Carbs: 7.42g | Prot: 1.01g

Other sizes: 1 piece - 30kcal, 100 g - 426kcal, more...

per 1 medium - Calories: 71kcal | Fat: 0.24g | Carbs: 19.06g | Prot: 0.36g

Other sizes: 1 small - 55kcal, 1 large - 109kcal, 1 cup of sliced - 57kcal, more...

per 100g - Calories: 434kcal | Fat: 9.10g | Carbs: 80.40g | Prot: 7.60g