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per 100 g - Calories: 28kcal | Fat: 0.35g | Carbs: 5.06g | Prot: 2.98g

Other sizes: 1 stalk of medium - 50kcal, 1 stalk of small - 39kcal, 1/2 cup of chopped - 22kcal, more...

per 1 medium - Calories: 236kcal | Fat: 11.91g | Carbs: 26.79g | Prot: 5.24g

Other sizes: 1 small - 174kcal, 1 large - 277kcal, 100 g - 414kcal, more...

per 100 g - Calories: 35kcal | Fat: 0.41g | Carbs: 7.18g | Prot: 2.38g

Other sizes: 1 stalk of medium - 63kcal, 1 stalk of small - 49kcal, 1 spear - 13kcal, more...

per 100 g - Calories: 353kcal | Fat: 28.74g | Carbs: 2.34g | Prot: 21.4g

Other sizes: 1 cup of crumbled, not packed - 477kcal, 1 lb - 1601kcal, more...

per 100 g - Calories: 356kcal | Fat: 27.44g | Carbs: 2.22g | Prot: 24.94g

per 1 cup - Calories: 438kcal | Fat: 36.52g | Carbs: 0.66g | Prot: 26.87g

Other sizes: 1 box - 370kcal, 1 package - 742kcal, 1 lb - 1483kcal, more...

per 100 g - Calories: 368kcal | Fat: 30.04g | Carbs: 1.12g | Prot: 23.41g

Other sizes: 1 cup of diced - 486kcal, 1 cup of shredded - 416kcal, 1 slice - 103kcal, more...

per 1 slice - Calories: 106kcal | Fat: 7.78g | Carbs: 1.51g | Prot: 7.54g

Other sizes: 1 cup of diced - 502kcal, 100 g - 380kcal, more...

per 1 submarine sandwich - Calories: 518kcal | Fat: 21.65g | Carbs: 41.61g | Prot: 36.76g

Other sizes: 1 serving - 518kcal, 100 g - 263kcal, more...

per 100 g - Calories: 54kcal | Fat: 2.69g | Carbs: 6.98g | Prot: 2.30g

Other sizes: 1 floweret - 5kcal, 1 cup, flowerets - 55kcal, 1 serving - 51kcal, more...