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per 1 cup of pitted - Calories: 266kcal | Fat: 0.39g | Carbs: 68.46g | Prot: 1.54g

per 1 cup - Calories: 197kcal | Fat: 0.35g | Carbs: 50.99g | Prot: 0.53g

Other sizes: 1 half, with liquid - 56kcal, 100 g - 74kcal, more...

per 100 g - Calories: 63kcal | Fat: 0.1g | Carbs: 16.28g | Prot: 0.37g

Other sizes: 1 cup of pitted - 159kcal, 1 plum with liquid - 29kcal, more...

per 1/2 cup - Calories: 88kcal | Fat: 0.36g | Carbs: 16.53g | Prot: 5.05g

Other sizes: 1 can - 322kcal, 1 lb - 322kcal, 100 g - 71kcal, more...

per 1 fig with liquid - Calories: 19kcal | Fat: 0.03g | Carbs: 5.03g | Prot: 0.11g

Other sizes: 1 cup - 174kcal, 100 g - 69kcal, more...

per 1 slice - Calories: 2kcal | Fat: 0.01g | Carbs: 0.58g | Prot: 0.07g

Other sizes: 1 cup of diced - 49kcal, 1 cup of shredded - 60kcal, 1 cup slices - 53kcal, more...

per 1 cup - Calories: 49kcal | Fat: 1.07g | Carbs: 7.28g | Prot: 6.01g

Other sizes: 1 lb - 104kcal, 100 g - 23kcal, more...

per 1 cup - Calories: 108kcal | Fat: 0.38g | Carbs: 24.50g | Prot: 2.54g

Other sizes: 1 potato - 21kcal, 1 lb - 272kcal, 100 g - 60kcal, more...

per 100 g - Calories: 19kcal | Fat: 0.14g | Carbs: 4.28g | Prot: 0.91g

Other sizes: 1 cup - 27kcal, 1 cup, undrained - 45kcal, 1 lb - 86kcal, more...

per 100 g - Calories: 41kcal | Fat: 0.24g | Carbs: 9.58g | Prot: 0.93g

Other sizes: 1 cup of chopped - 52kcal, 1 carrot - 30kcal, 1 cup of grated - 45kcal, more...